Kick some butt on your garage, then easily fold away your rack. This model features Westside hole spacing, ...

The Beta-Alanine Advantage It does what creatine can’t – it prolongs muscle performance in activities that last longer than 60 seconds. Take ...

by Cy Willson The New Study Everyone thinks that androgen abuse causes cancer, but does it? A new study gives us some insights. Before he ...

by Chris Shugart Protein Intake for Weight-Lifting Women Most health experts say that women need 46 grams of protein per day. But what ...

by Bradford Cooke Advanced Dips for Advanced Lifters If the standard dip is too easy for you, try these tough variations and pack some size ...

Not Ready for the Needle? Boost Testosterone Naturally This legal stack helps your body produce more testosterone so you're stronger, more ...

Finally, a cordless blender that works! This personal-size blender is rechargeable and blasts through ice and ...

How to Get All the Benefits Fish oil has loads of health benefits, but you've probably been missing out on a few ...

Avoid Low T with Magnesium and Zinc Certain minerals keep your T levels high and healthy. Sadly, the harder you train the easier it becomes ...

by Chris Shugart What Builds More Muscle? What works best, training to absolute failure or leaving a couple of reps in the tank? A new study ...

Are Your T Levels Healthy or Not? Get your T levels tested, but beware: most tests are inaccurate. Here’s what you need to know. Let’s say ...

by Chris Shugart The Betaine Boost This healthy, natural substance helps you power through extra reps and longer workouts without crapping ...