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(Brain) Sex Matters

In psychiatry, sex matters. In schizophrenia, women are diagnosed later than men and tend to receive less effective types of medication (Sommer et al., 2020). Furthermore, particular medication may have differential side effects between sexes and affect women more ...

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Friday Faves 4.19 – The Fitnessista

Hi friends! Happy Friday! How was the week? What are you up to this weekend? It’s going to be a wild but fun one over here. We have a military retirement party, a school event, a birthday party, a neighborhood block party, and it’s my brother’s birthday. Bring on all the spring fun! I’ve also ...

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The Fitnessista podcast

Hi friends! New podcast episode is live. Friendly disclaimer: we talk about binging and emotional eating in this episode. If you feel like this would be a triggering topic for you, please use your discretion. xo I’m so thrilled to have Brittany Watkins on the podcast today. She is AMAZING and ...

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