Titan Fitness Single Post Adjustable FID (Flat/Incline/Decline) Bench, Rated 1,500 LB, Weight Training Bench

IMPROVED VERSION: The Tripod design allows athletes to use proper positioning of the feet and arch the back to push up heavyweight with proper form. The 3-foot design is easy to level, and the front support does not get in the way of foot positioning.
ADJUSTABLE BACK AND SEAT: Set the back flat, at an incline, upright, or at a decline while you lift free weights and dumbbells. At different positions, you will be able to work a wide variety of muscles. You can also adjust the seat to accommodate your height.
DECLINE POSITION: Laying back in the negative 20-degree decline position, utilize the foot rollers to give more options for exercises including decline sit-ups and dumbbell press.
COMFORTABLE PADDING: This lifting equipment features a black HeftyGrip Vinyl cushion that will reduce strain and stress on your muscles as you lift weights. The leather finish pads are found on both the seat and back to accommodate unnecessary strain as you push your limits.
PERFECT FOR FREE WEIGHTS: Perform a wide variety of exercises with free weights including, bench presses, incline presses, pullovers, rows, tricep extensions, and curls. Use either barbells or dumbbells as you work out on this bench.