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Mental Health

Digital CBT for depression or anxiety and long-term medical conditions

In England, around 15.4 million people live with at least one ...

Do you have a Workout Emergency Fund?

A few weeks ago, I got a parking ticket. I went to meet up with a group of friends at ...
Mental Health

Cause of death in people with bipolar disorder

Bipolar disorder (BD) also known as ‘bipolar affective ...

Weight Loss Medication and Video Games

I spent the past week in The Land of Shadow. It was miserable. I loved almost every ...
Mental Health

how does prison impact on the mental health of prisoners?

With one of the lowest incarceration rates globally, Norway is ...
Weight Loss

Things to do in Sevilla with kids

Sharing a recap of adventures in Sevilla! I have another post coming up with food, ...
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